The older you get the more body maintenance is required.. Thank you @ayesuppose for turning me on to @kika_stretch_calabasas.. I was never the most flexible baller back in the day, but all these monster rides @king_iz and @jasonsiegle have me going on, this weekly routine from @julianasoldacci has really paid dividends.. For all my cyclists and ballers, I HIGHLY suggest you look into this.. Plus I like to make it a family affair ???... #StretchForResults #BendButDontBreak